I served in the military for 12 yrs in the Infantry, I got medically retired and decided to open R&N Fitness. Having a gym of my own has always been a dream and I also needed a way to support my two beautiful boys Tristin and Gage. I'm a certified personal trainer and nutritional specialist as well as I compete in the NPC Men's Physique Divison, placed top 5 every competition.



Here we have a wide verity of equipment ranging from Treadmills, Ellipticals, Stairstepper, Recubent Bikes, Upright Bikes. We also have some strongman, and powerlifting equipment, as well with deadlift platforms, squat racks, dumbbells, benches, and even tires and atlas stones!!!
  R&N Fitness is a 24 hour gym. A real gym, not a big corporate gym with crazy rules, with that we like to keep it a family feel and an environment that everyone helps everyone else out if they need help. All ( EGO'S ) will be left at the door and will not be tolerated here, as well as you will not have to worry about being judged like some fitness facilities that promote judgment free!!!!!

the owner